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 Acupuncture Union Square • Mini Reset Diet Plan Weight control

Mini Reset Diet Plan Weight control

Reset Detox Program The Reset-Detox Diet is ot a newly introduced term, but a traditional method from Chinese and Korean medicine what is emphasizing nature’s clock (circadian rhythms) and regulating habits, for the well-being of the body, mind and spirit. Our body responds to the ways we are feeling and acting. The body-mind connection provides a generous amount of medical information about how endocrine and neural systems work and how we can keep our bodies in balance. reset5 This program has been devised with K-medicine BO-SA methods which are indicated to the principle of body balancing treatments by Whole Medicine network Acupuncture and Wellness medical team. − Mini-Reset Detox Diet program (12 days) : Designed to boost your metabolism. reset1 - Primary Reset Detox Diet Program (3 weeks) : Designed to burn fat as well as to detoxify the whole body system 3w
- One-on-One Reset Detox Diet Program: Designed for the individual who needs special health care.

BO:BO means tonification in Hanja, the Korean name for Chinese characters.
SA:SA means sedation in Hanja.

How it works?
- BO : Reset refers to tonify your body function
- SA : Detox refers to sedate your excess body condition
- Both BO and SA invigorate body's function.

Fasting There are several variations of fasting. Some involve drinking only water or juices, or other non-solid foods. During fasting, the main source of energy used by the body comes from hydrolyzing fatty acids from triglycerides stored in adipose tissue (fat cell). Because many toxins are sequestered in fat, fasting may be helpful in releasing these toxins from the body. Initially, a person may feel worse during a fast because of the mobilization of toxins. Resting and drinking plenty of fluids are therefore helpful during a fast.
In Chinese herbal medicinal methods, there are several detoxifying approaches which are tailored to each condition.
herbal medicine

Detox Fasting Diet Program While fasting, the body's metabolism alters for survival by using more fat as fuel and decreasing energy expenditure. In addition, stomach and small intestine motility and mobility improve during fasting. The small intestine has a repetitive cyclic motor pattern, If the motor pattern is absent, it is associated clinically with stasis of small intestinal contents, mal-absorption, and small intestinal bacterial overgrowth. Slide5 Slide6

The 12-hour fasting diet is usually recommended for instituting healthy daily eating habits. The stomach's neuromuscular work of mixing, milling, and emptying food takes almost takes 240 minutes. During the 12-hour fasting diet, 3 solid meals are applied for 28 days. Slide7 Usually, by 24 hours of fasting, the use of glucose as a fuel has decreased, whole body glucose oxidation have decreased. Stored fat becomes the body's major fuel and fat oxidation is increased. This short-term fasting is done by many people in religious practices. If you have no appetite, bloating, mild frontal headache with digestive problem, then 24 hour fasting may help to relieve the symptoms. Before you decide to have fasting diet, consultation will be required for your best result from your health practitioner. Slide8 48 hour fasting diet plan is combined with half body bath, therapeutic bath for releasing muscle tension and body wasted fluid retention. It is cautious to who has weak muscle, easily fatigue and sweating, recent immune suppressant therapy, or infectious diseases. The 48 hour fasting diet may give you to experience of light feeling and emotional relaxation. During the initial fasting period, blood glucose levels are maintained through gluconeogenesis, and the adult brain does not burn ketones. However, the brain makes immediate use of ketones for lipid synthesis in the brain. After about 48 hours of this process, the brain starts burning ketones in order to more directly use the energy from the fat stores that are being depended upon, and to reserve the glucose only for its absolute needs, thus avoiding the depletion of the body's protein store in the muscles. But this 48 hour fasting diet is not absolute fasting or water fasting diet, but provides detox enzyme water and one easy digestive breakfast recommended. Although, the second day fasting is known as the hardest time for suffering starvation, this program will give you pleasant moments during 48 hour fasting period.

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